Stress is perceived by many people to be a mental or emotional state, but in the same way that an iceberg has about 70% of its mass hidden beneath the waves, many of the physical effects of stress, especially long-term stress, are not visible and not immediately apparent.

If not attended to, stress related illness can kill.

If you or someone close to you is experiencing stress and need some suggestions on how to handle it, we hope you find the information you are looking for here, at StressRemedial.com.

The sources of stress are specific to each one of us, and as individuals we need to find a way of managing them so our lives and health are not compromised.

StressRemedial.com aims to help you understand how to manage your stress and stay healthy. We are not doctors or health professionals, but have been through the debilitating effects of chronic stress and found a pathway through it.

The information we provide is of a general nature and is not intended to address the circumstances of any particular individual. Although we endeavor to provide accurate and timely information, there can be no guarantee that such information is accurate as of the date it is received or that it will continue to be accurate in the future; such is the changing face of medical knowledge.

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